For this assignment, you will be completing a 2-3 page research paper on a “Fad Diet”

For this assignment, you will be completing a 2-3 page research paper on a “Fad Diet” (A fad diet is a diet that is popular for a time, similar to fads in fashion, without being a standard dietary recommendation, and often promising unreasonably fast weight loss or nonsensical health improvements).  

Please cover the following content:

  • Briefly describe the diet, including the reason for it being a fad diet
  • Discuss the results 
  • Discuss whether or not the diet is sustainable 
  • Discuss the science (or lack of science) behind the diet
  • Discuss, with reasons, whether or not you would recommend the diet to anyone, or whether you would try it yourself
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